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Item: SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches

Price: $18.95
Price as of April 14, 2025, 1:00 am. Check current price

More info, reviews

Features: FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success. FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating. NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner. COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health. WELLNESS PLAN: Our planner goes beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health and happiness mentally and physically! The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week. ALL-IN-ONE HEALTH JOURNAL: Stay on top of your physical and mental well-being with our comprehensive diet journal. Beyond workouts and meals, track hydration, sleep, mood, and daily habits to build a more balanced and sustainable fitness lifestyle WORKOUT BOOK LOG: Track your nutrition and training all in one place with this versatile food log journal and workout book log combo. It's also the perfect diet journal to monitor macros, meal timing, and performance gains, helping you stay accountable every day

View on Amazon.com

ASIN: B072LR9X76

Description: Introducing the SaltWrap Daily Fitness Planner, your all-in-one solution for reaching your fitness goals with ease and confidence. Say goodbye to missed workouts and hello to a well-organized training log that keeps you on track every step of the way. Whether you're a seasoned gym-goer or just getting started on your fitness journey, our planner is designed for both men and women looking to achieve their holistic fitness targets. With dedicated sections for goal setting, progress tracking, and nutrition planning, you'll have everything you need to succeed right at your fingertips. But it's not just about workouts - our planner also includes preset nutrition tracking to help you make the best food choices to support your fitness goals. From workout logs to body composition and nutrition tracking, you'll have a comprehensive view of your progress to keep you motivated and accountable. And it doesn't stop there. Our Fitness Tracker Journal goes beyond just fitness, encouraging mindfulness and self-care practices to enhance your overall well-being. With weekly check-ins to rate your energy levels, joint health, and mindset, you'll have a complete picture of your health and happiness. Don't let your fitness goals slip through the cracks - stay organized, motivated, and on track with the SaltWrap Daily Fitness Planner. Start your journey to a healthier, happier you today.

Description generated with the help of AI.